“I am always doing that which I cannot do, in order that I may learn how to do it.”
― Pablo Picasso
Movement creates a flow that removes stagnant negative energy from the body. As a mother or expecting mother you may experience stress, worry and soreness in your body. Try stretching daily or every other day to relieve your mind, body and spirit of blockages and relax every part of you.
Inhale positivity and exhale negativity. Do these positions privately and modestly in your own home or in nature. 13Love
